Yep. Here we are again. Fortunately. Made it through another year, which I’m somewhat surprised by a few of you that made it. Seriously. I thought some of you would be dead by now. I am pleasantly surprised you’re still around. I’m glad I’m still here too.
This is my favorite time of year. I love the idea that 7 billion people all agree on one thing – that one slot of time is over and another begins.
I just like that idea that for a brief moment, there is mutual agreement throughout the universe.
Go ahead and make all your resolutions, if that’s your thing, but if they don’t work for you, my guess is that you should have done them all along.
Every morning (well, OK, maybe 85% of the mornings), I spend about half an hour, writing whatever is in my head that I need to get rid of. Whatever negative that comes out (“I fucking hate my life,” for example) is then turned into a positive for the day. I write how fabulous my life is and turn my mindset to that. I write what I’m going to get done that day or how the day will be. Just depends on my mood and what has snagged my attention.
I have demons, but I don’t let them win. Ever. They pop-up mostly in the twilight moment of waking-up but still not awake. I think they run around when I’m not looking and don’t realize that I’m somewhat awake. That is when they are at their most vulnerable and obvious. As the sleep wears off and I become aware of the dog and cats on me that are hogging the covers, that’s when I hear them.
I don’t know if you should slay your demons as much as control them. They are useful if you know what you’re looking for. Use them to do the opposite of what they say.
“I’m fat” becomes “I look great.”
“I’ll always be alone” becomes “I love my independence.”
“I don’t want to get out of bed” becomes “I can hardly wait to get up and have a great day.”
It doesn’t matter if any of it’s true or not. What you say to yourself is what IS true.
So talk back to them. They shut-up pretty quickly because they are bullies and therefore cowards. That’s why they only come out when you are at your lowest point.
Don’t slay them. Put them to work.
They hate that.